Online Training Program
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Online Training Program -
No fluff. No guesswork. Just smart, structured programming that gets results.
You don’t need hand-holding.
You don’t need motivation.
You just need a strategic, results-driven training plan that pushes you forward—without wasting time on ineffective workouts.
FIT is for those who already have their mindset and consistency locked in, but want expert-designed programming to keep progressing.
Whether you’re prepping for an event, pre-season training for your sport, competing in Hyrox, planning on running a half marathon, or just levelling up in the gym, this is the structure that keeps you moving forward.
💥 Built for high-performers who want to train with purpose—not just go through the motions.
🔥 Who FIT Is For:
✔️ You’re already consistent with training but want structured, effective programming to match your goals.
✔️ You’re prepping for a specific event (sport pre-season, Hyrox, half marathon, competition) and need a plan that works.
✔️ You’re done with random workouts—you want to train in a way that makes sense and delivers results.
✔️ You want a no-BS, intelligent approach to training without unnecessary fluff.
💡 If you know what you’re doing but want the best programming to back it up, FIT is for you.
🔥 What You Get Inside FIT:
✅ Expert-Designed Training, Delivered Straight to Your Phone → Progressive, goal-focused programming inside an easy-to-use app—just tap, train and execute.
✅ Sport-Specific & Performance-Based Plans → Whether you’re building strength, endurance, or sport-specific skills, your training is structured for YOUR goals, delivering unmatched results.
✅ No More Guessing, Just Executing → You follow the plan. You put in the work. You get stronger, faster, and better.
✅ Train Like an Athlete → Structured periodisation, progressions and real performance tracking.
💡 Designed for those who train with purpose and refuse to plateau.
The FIT Transformation: Where You Are Now vs. Where You’ll Be.
Right now, you might be:
❌ Training consistently but not seeing the progress you should be.
❌ Doing workouts with no clear structure or progression.
❌ Feeling like your training lacks purpose, direction, or challenge.
❌ Preparing for a specific event but unsure if your program actually supports your goals.
But after FIT, you’ll:
✅ Have a clear, progressive training plan that aligns with your performance goals.
✅ Stop plateauing and start seeing measurable gains in strength, endurance, and power.
✅ Train smarter, not just harder—so every session actually moves the needle.
✅ Feel confident, strong, and prepared—whether it’s for an event, a competition, or simply your next level.
💡 FIT isn’t just a program. It’s your roadmap to continuous progress.
🔥 Real Wins from FIT Clients
See how FIT has helped others push past plateaus, train smarter, and perform at their best. 👇
For only $35/Week—Don’t leave your progress to chance.
💥 $35/week for elite, structured programming designed for serious results.
💥 4-week minimum commitment—because real progress takes consistency.
💥 No coaching. No hand-holding. Just a plan that works.
For less than half the cost of your weekly coffee habit, each week you’ll get:
✔️ A clear, done-for-you training plan—no more second-guessing what to do in the gym.
✔️ A straightforward, tap-and-train setup inside an easy-to-use app.
✔️ The confidence of knowing you’re actually working toward your best race time, strongest season or biggest personal achievement yet.